Easing Nausea
This Easing Nausea MP3 is a great audio to have if you are suffering with nausea or sickness during pregnancy, and is the perfect accompaniment to your here/hear pregnancy cards. Drawing on techniques from mindfulness and hypnobirthing, this guided meditation audio will help you to achieve a deep state of relaxation and ease the symptoms of morning sickness and nausea.
Listening to this MP3 at any time of day will mean that your body begins to associate it with feeling energetic and well, along with the benefits of relaxation that will help both you and your baby to tune into those feelings of calmness and serenity during pregnancy.
To enjoy, simply add this MP3 to your basket and checkout as normal. Once your purchase has been confirmed, you will receive a download link via email. Remember to download and save the audio file to your phone or computer so that you have it available offline.
Length of audio approximately 15 minutes.
This Easing Nausea MP3 is a great audio to have if you are suffering with nausea or sickness during pregnancy, and is the perfect accompaniment to your here/hear pregnancy cards. Drawing on techniques from mindfulness and hypnobirthing, this guided meditation audio will help you to achieve a deep state of relaxation and ease the symptoms of morning sickness and nausea.
Listening to this MP3 at any time of day will mean that your body begins to associate it with feeling energetic and well, along with the benefits of relaxation that will help both you and your baby to tune into those feelings of calmness and serenity during pregnancy.
To enjoy, simply add this MP3 to your basket and checkout as normal. Once your purchase has been confirmed, you will receive a download link via email. Remember to download and save the audio file to your phone or computer so that you have it available offline.
Length of audio approximately 15 minutes.
This Easing Nausea MP3 is a great audio to have if you are suffering with nausea or sickness during pregnancy, and is the perfect accompaniment to your here/hear pregnancy cards. Drawing on techniques from mindfulness and hypnobirthing, this guided meditation audio will help you to achieve a deep state of relaxation and ease the symptoms of morning sickness and nausea.
Listening to this MP3 at any time of day will mean that your body begins to associate it with feeling energetic and well, along with the benefits of relaxation that will help both you and your baby to tune into those feelings of calmness and serenity during pregnancy.
To enjoy, simply add this MP3 to your basket and checkout as normal. Once your purchase has been confirmed, you will receive a download link via email. Remember to download and save the audio file to your phone or computer so that you have it available offline.
Length of audio approximately 15 minutes.